Scrolling Headlines:

Former Canisius guard Zach Lewis to transfer to UMass -

Tuesday, May 19, 2015

Letter: Deflate-Gate, where’s the air? -

Monday, May 18, 2015

Derrick Gordon announces he will transfer to Seton Hall -

Sunday, May 17, 2015

UMass baseball closes season out with series victory over George Mason -

Sunday, May 17, 2015

UMass to allow four student businesses to accept Dining Dollars next year -

Saturday, May 16, 2015

UMass baseball stymied by John Williams in loss to George Mason -

Friday, May 15, 2015

Jury sentences Tsarnaev to death -

Friday, May 15, 2015

Stop ignoring your white privilege -

Thursday, May 14, 2015

UMass basketball scheduled for showdown with Ole Miss in 2015 Holiday Showcase game -

Wednesday, May 13, 2015

Letter: Wall is a regression towards racial inequality -

Wednesday, May 13, 2015

UMass falls to Fairfield in extra innings in final home game -

Tuesday, May 12, 2015

UMass basketball recruit Marcquise Reed chooses Clemson -

Monday, May 11, 2015

UMass baseball drops Senior Day rubber match against URI -

Monday, May 11, 2015

Letter: Shocked at radio host’s ban from WMUA -

Monday, May 11, 2015

UMass women’s lacrosse falls in second round of NCAA tournament against top-seeded Maryland -

Sunday, May 10, 2015

Neil deGrasse Tyson: ‘It’s okay not to know’ -

Friday, May 8, 2015

Defense, Eipp’s five goals lead UMass women’s lacrosse past Jacksonville in NCAA tournament -

Friday, May 8, 2015

Quianna Diaz-Patterson closes book on historic senior season, successful career for UMass softball -

Friday, May 8, 2015

UMass men’s lacrosse overcomes early struggles to make 2015 playoff run -

Thursday, May 7, 2015

UMass softball fails to reach expectations in up-and-down 2015 season -

Wednesday, May 6, 2015

‘I did it my way’

Karen Podorefsky describes why her experiences with her friends have taught her more than her experiences in UMass classes.

The challenge of breaking the sugar habit

(Uwe Hermann/Flickr)

Karen Podorefsky gave up sugar for 21 days after reading an article about the health benefits that come with kicking the habit and she shares her experience with the challenge.

‘Hurry sickness’ is actually wasting our time

(Sterlic/flickr)

Karen Podorefsky says that when we do not schedule relaxation periods for ourselves, we actually end up wasting more time throughout the day.

A guide to being your smartest self

(Alan Cleaver/Flickr)

Karen Podorefsky shares the best ways to make oneself appear as intelligent as possible during job interviews and situations that call for a positive first impression.

AP course preparation must be up to par

In lieu of the ban in Oklahoma, Karen Podorefsky points out there are a wide variety of teaching methods for high school AP courses that can create differences in how much students actually learn.

‘Gluten-free’ can be code for healthier habits

(Alex Abboud/Flickr)

Karen Podorefsky thinks the gluten-free craze may help people justify dieting and healthier habits to society and themselves.

How to master multitasking

(Ryan Ritchie/Flickr)

Karen Podorefsky discusses the ability to multitask and the benefits and problems associated with it.

Do you have a social allergy?

Columnist Karen Podorefsky says it’s important to confront our friends and loved ones about bothersome behaviors, even if we’re nervous.

How to pack perfectly

(Courtesy of Nicole Hanusek/Flickr)

Karen Podorefsky discusses the common issue of overpacking and how to lighten up for trips.

Finding your perfect match

Karen Podorefsky discusses the factors and beliefs associated with searching for one’s “soulmate.”

Battling arguments

Hannah Locke and Annabelle Tarek pose as roommates.  (Sarah Doremus/Collegian File Photo)

Karen Podorefsky discusses how to deal with inevitable conflict between roommates.

The benefits of connecting to your heritage

Karen Podorefsky describes the impact that her trip to Israel had on her cultural views and why all students should participate.

Our plugged in world

(Cade Belisle/Daily Collegian)

Karen Podorefsky comments on the how the current generation’s use of technology is impacting the way people view relationships and the world around them.

Push for punishment equality

Marlith/Wikimedia Commons

Karen Podorefsky evaluates the effectiveness of the Obama administration’s discipline guidelines to reduce discrimination in the way punishment is issued in schools.

Learn to learn, not to remember

Calbear22/Wikimedia Commons

Karen Podorefsky explains the importance of taking classes that interest us and of learning course material rather than memorizing facts.

Effects of aesthetic discrimination

Pumbaa80/Wikimedia Commons

Karen Podorefsky discusses why we need to find an employment process that eliminates aesthetic discrimination.

Luck of the Irish

Students took to town for the annual Blarney Blowout at local bars last year. (Shaina Mishkin/Daily Collegian)

Karen Podorefsky recounts the history of St. Patrick’s Day and encourages students to celebrate safely during Blarney Blowout.

Light at night ends in sleepless plight

LiPo Ching/Bay Area News Group/MCT

Karen Podorefsky describes the effect that exposure to light just before we sleep has on our circadian rhythm.

Positive impact of service learning

Evan Sahagian/Collegian File Photo

Karen Podorefsky describes the value of engaging in service learning and the positive impact it has on communities and participants.

A day to rest

Dan Iggers/Flickr

Karen Podorefsky details the importance of making weekly rest days part of your lifestyle.