Scrolling Headlines:

UMass football fall camp: Minutemen look for Robert Kitching to anchor defensive line -

Monday, August 31, 2015

Closing arguments delivered in Adam Liccardi rape trial -

Monday, August 31, 2015

Early goals sink UMass men’s soccer in loss to Saint Peter’s -

Monday, August 31, 2015

UMass field hockey splits weekend matches with UNH and BU -

Sunday, August 30, 2015

UMass women’s soccer struck by injuries, struggles offensively as it falls to No. 24 Rutgers -

Sunday, August 30, 2015

UMass men’s soccer drops season opener to Utah Valley in overtime -

Friday, August 28, 2015

UMass football notebook: Jackson Porter moves to WR, UMass schedules 2016 game with South Carolina -

Friday, August 28, 2015

Former UMass student who accused four men of rape in 2012 testifies during trial Friday -

Friday, August 28, 2015

REPORT: UMass football’s Da’Sean Downey faces two assault charges in connection with February fight -

Thursday, August 27, 2015

UMass football Media Day: Catching up with Joe Colton -

Thursday, August 27, 2015

UMass football fall camp: Creating turnovers, forcing mistakes the focus for linebacking corps -

Wednesday, August 26, 2015

Jurors hear police interview, read text messages by defendants in third UMass rape trial -

Wednesday, August 26, 2015

‘Living at UMass’ app aims to make move-in weekend a breeze -

Tuesday, August 25, 2015

UMass rape trial halts abruptly, opening statements delivered Tuesday -

Tuesday, August 25, 2015

UMass football fall camp: Jamal Wilson returns from injury with confidence he is ‘main guy’ at running back -

Tuesday, August 25, 2015

UMass football fall camp: Freshmen Sekai Lindsay, Andy Isabella impressing at running back -

Monday, August 24, 2015

UMass ranked in top 25 for LGBTQ students -

Monday, August 24, 2015

UMass football fall camp day five: Rodney Mills looks to continue bringing versatility to tight end position -

Friday, August 21, 2015

Route 9 Diner to reopen under new ownership -

Friday, August 21, 2015

Rising UMass sophomore dies unexpectedly -

Thursday, August 20, 2015

‘I did it my way’

Karen Podorefsky describes why her experiences with her friends have taught her more than her experiences in UMass classes.

The challenge of breaking the sugar habit

(Uwe Hermann/Flickr)

Karen Podorefsky gave up sugar for 21 days after reading an article about the health benefits that come with kicking the habit and she shares her experience with the challenge.

‘Hurry sickness’ is actually wasting our time

(Sterlic/flickr)

Karen Podorefsky says that when we do not schedule relaxation periods for ourselves, we actually end up wasting more time throughout the day.

A guide to being your smartest self

(Alan Cleaver/Flickr)

Karen Podorefsky shares the best ways to make oneself appear as intelligent as possible during job interviews and situations that call for a positive first impression.

AP course preparation must be up to par

In lieu of the ban in Oklahoma, Karen Podorefsky points out there are a wide variety of teaching methods for high school AP courses that can create differences in how much students actually learn.

‘Gluten-free’ can be code for healthier habits

(Alex Abboud/Flickr)

Karen Podorefsky thinks the gluten-free craze may help people justify dieting and healthier habits to society and themselves.

How to master multitasking

(Ryan Ritchie/Flickr)

Karen Podorefsky discusses the ability to multitask and the benefits and problems associated with it.

Do you have a social allergy?

Columnist Karen Podorefsky says it’s important to confront our friends and loved ones about bothersome behaviors, even if we’re nervous.

How to pack perfectly

(Courtesy of Nicole Hanusek/Flickr)

Karen Podorefsky discusses the common issue of overpacking and how to lighten up for trips.

Finding your perfect match

Karen Podorefsky discusses the factors and beliefs associated with searching for one’s “soulmate.”

Battling arguments

Hannah Locke and Annabelle Tarek pose as roommates.  (Sarah Doremus/Collegian File Photo)

Karen Podorefsky discusses how to deal with inevitable conflict between roommates.

The benefits of connecting to your heritage

Karen Podorefsky describes the impact that her trip to Israel had on her cultural views and why all students should participate.

Our plugged in world

(Cade Belisle/Daily Collegian)

Karen Podorefsky comments on the how the current generation’s use of technology is impacting the way people view relationships and the world around them.

Push for punishment equality

Marlith/Wikimedia Commons

Karen Podorefsky evaluates the effectiveness of the Obama administration’s discipline guidelines to reduce discrimination in the way punishment is issued in schools.

Learn to learn, not to remember

Calbear22/Wikimedia Commons

Karen Podorefsky explains the importance of taking classes that interest us and of learning course material rather than memorizing facts.

Effects of aesthetic discrimination

Pumbaa80/Wikimedia Commons

Karen Podorefsky discusses why we need to find an employment process that eliminates aesthetic discrimination.

Luck of the Irish

Students took to town for the annual Blarney Blowout at local bars last year. (Shaina Mishkin/Daily Collegian)

Karen Podorefsky recounts the history of St. Patrick’s Day and encourages students to celebrate safely during Blarney Blowout.

Light at night ends in sleepless plight

LiPo Ching/Bay Area News Group/MCT

Karen Podorefsky describes the effect that exposure to light just before we sleep has on our circadian rhythm.

Positive impact of service learning

Evan Sahagian/Collegian File Photo

Karen Podorefsky describes the value of engaging in service learning and the positive impact it has on communities and participants.

A day to rest

Dan Iggers/Flickr

Karen Podorefsky details the importance of making weekly rest days part of your lifestyle.