The sneaky ingredient that’s making you fat

Making several minor dietary changes can limit this fat-causing ingredient from packing on the winter pounds.

Want to shed pounds? Shed the sugar

Lauren Anderson explains the health problems associated with sugar, and what sugary products are best to cut out for a healthy lifestyle,

Survey shows sexual harassment present in middle school, high school and college levels

A survey conducted by the American Association of University Women (AAUW) in summer of 2011 showed 48 percent of students in grades 7-12 experienced some form of sexual harassment during the 2010-2011 school year.