Scrolling Headlines:

Luwane Pipkins leads the UMass men’s basketball shooting show in 101-76 win over Niagara -

November 19, 2017

UMass to face tough test with Niagara backcourt -

November 19, 2017

Hockey Notebook: John Leonard on an early season tear for UMass hockey -

November 18, 2017

Clock runs out on UMass men’s soccer’s dream season in NCAA opener -

November 17, 2017

2017 Basketball Special Issue -

November 16, 2017

UMass men’s basketball prepares for transitional season in 2017-18 -

November 16, 2017

Author Viet Thanh Nguyen discusses how history and humanity is remembered -

November 16, 2017

CMASS completes seven-week discussion series -

November 16, 2017

UMass women’s basketball resets and reloads, looking to improve on last year’s record with plenty of new talent -

November 16, 2017

Matt McCall’s winding path to bring unity to UMass -

November 16, 2017

Carl Pierre is a piece to Matt McCall’s basketball program -

November 16, 2017

Why they stayed: Malik Hines, Chris Baldwin and C.J. Anderson -

November 16, 2017

McConnell chooses politics over morals -

November 16, 2017

Swipe right for love? Probably not. -

November 16, 2017

‘The Florida Project’ is a monument to the other side of paradise -

November 16, 2017

‘Thor: Ragnarok’ doesn’t have to be the best Marvel movie -

November 16, 2017

Thursday’s NCAA tournament rematch between UMass men’s soccer and Colgate will be a battle of adjustments -

November 15, 2017

Veteran belonging and the decline of American communities discussed by journalist and author at Amherst College -

November 15, 2017

‘UMass Cares About Cancer’ Hosts Blanket Making Event -

November 15, 2017

UMass women’s basketball heads to North Dakota for two games -

November 15, 2017

Tips to get you on your way to healthier eating habits

Eating healthy is easier than you think.

Read More

How exercise will help you get through your day

Is exercise the new therapy?

Read More

Fitbits, Apple watches and other devices all have the same objective

Do activity trackers actually track your activity?

Read More

Cheating the system: how shorter workouts may be most effective

A short, intense workout may be the equivalent to a long workout.

Read More

Don’t let winter stop you from running outside

The cold winter weather does not have to be the end of running outdoors.

Read More

Enduring the 2016 Tower Run at Du Bois Library

The ultimate test of campus stamina had another successful year.

Read More

Guide to fall 5K races and beyond

Whether you’re a tepid beginner or seasoned racer, here are the races you won’t want to miss this fall.

Read More

Cupping: have Olympians discovered the secret to success?

The origins of the large spots seen on Olympians all around Rio may surprise you.

Read More

Protect Our Breasts hosted third annual Yogathon last Friday

The Protect Our Breasts Earth Day Yogathon raises money for breast cancer and awareness about healthy living.

Read More

Happy trails: hiking routes in and around Amherst

Annamarie Wadiak previews a few trails to explore before the start of summer break.

Read More

Pure Barre: a pure workout

Gina Lopez discusses her first experience performing the constant growing fitness phase known as Pure Barre

Read More

‘Meditation Wednesdays’ offer relaxation and peace in the middle of hectic weeks

Olivia Clark teaches a meditation class every Wednesday at noon in the Recreation Center.

Read More

Ballet classes at UMass Rec Center require no prior experience and is a great option for everyone

Ballet is an expressive form of exercise that you don’t need prior dance experience to enjoy.

Read More

Women’s beauty standards: Recreation Center edition

Tess Halpern says girls should aim for comfort not fashion when it comes to exercising at the gym.

Read More

Yoga: It’s not all about poses and flexibility

Now is the time to start taking full advantage of the yoga classes at the UMass Recreation Center.

Read More

Midterms, and winter and classes: oh my!

Five tips to keep you going strong through the semester.

Read More

Low-intensity, steady-state cardio makes a comeback in 2016

Many people are starting to stay away from the difficulties of high-intensity, interval-training workouts

Read More

Wrestling with the winter weather

A helpful guide on how to approach fitness and health during the frigid winter temperatures.

Read More

Free exercise resources to avoid the crazy Rec Center crowds

Tired of going to the crowded gym? Try staying at home instead using YouTube channels and smartphone apps to monitor your exercise.

Read More

Eat, sleep, strap on a fitness band, repeat

Under Armour, Jawbone and Fitbit all released new products for 2016 that have taken the fitness world by storm.

Read More