Scrolling Headlines:

UMass ultimate frisbee reflects on national quarterfinals run -

Monday, May 25, 2015

Former Canisius guard Zach Lewis to transfer to UMass -

Tuesday, May 19, 2015

Letter: Deflate-Gate, where’s the air? -

Monday, May 18, 2015

Derrick Gordon announces he will transfer to Seton Hall -

Sunday, May 17, 2015

UMass baseball closes season out with series victory over George Mason -

Sunday, May 17, 2015

UMass to allow four student businesses to accept Dining Dollars next year -

Saturday, May 16, 2015

UMass baseball stymied by John Williams in loss to George Mason -

Friday, May 15, 2015

Jury sentences Tsarnaev to death -

Friday, May 15, 2015

Stop ignoring your white privilege -

Thursday, May 14, 2015

UMass basketball scheduled for showdown with Ole Miss in 2015 Holiday Showcase game -

Wednesday, May 13, 2015

Letter: Wall is a regression towards racial inequality -

Wednesday, May 13, 2015

UMass falls to Fairfield in extra innings in final home game -

Tuesday, May 12, 2015

UMass basketball recruit Marcquise Reed chooses Clemson -

Monday, May 11, 2015

UMass baseball drops Senior Day rubber match against URI -

Monday, May 11, 2015

Letter: Shocked at radio host’s ban from WMUA -

Monday, May 11, 2015

UMass women’s lacrosse falls in second round of NCAA tournament against top-seeded Maryland -

Sunday, May 10, 2015

Neil deGrasse Tyson: ‘It’s okay not to know’ -

Friday, May 8, 2015

Defense, Eipp’s five goals lead UMass women’s lacrosse past Jacksonville in NCAA tournament -

Friday, May 8, 2015

Quianna Diaz-Patterson closes book on historic senior season, successful career for UMass softball -

Friday, May 8, 2015

UMass men’s lacrosse overcomes early struggles to make 2015 playoff run -

Thursday, May 7, 2015

Fun, local ways to stay active and in shape this semester

The view of the Pioneer Valley from the top of Mt. Sugarloaf (Collegian file photo)

Whether you prefer hiking, biking or kayaking, be sure to spend time outdoors as the spring semester draws to an end.

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As summer approaches, it’s crunch time for those looking to get in shape

(Christina Yacono/Daily Collegian)

Know the workout moves that will get you toned and ready for the warm weather.

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The real importance of water for our health

(Collegian file photo)

Ditch the juice and try fruit-infused water instead.

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Stay fit from your dorm room

(Instructables)

Tips for keeping in shape without having to trek to the gym this winter.

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Snowboarding as a culture, a pastime and an art

From fashion to tricks, snowboarding is a sport providing individualism in all forms.

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Humans vs. Zombies: UMass’ most dangerous game

(Caroline O'Connor/Daily Collegian)

A look into this semester’s on-campus Humans vs. Zombies game and its final hours

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Challenge yourself with intensive workouts at the Recreation Center

(Paige Teeny/Flickr)

Rejuvenate your exercise regimen with these group fitness classes

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Bikram Yoga heats up in Northampton

Bikram Yoga Northampton presents the people of Northampton and its surrounding towns with a chance to try out yoga with a little added heat.

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Easy tips to avoid the flu

Simple tasks like washing your hands and sleeping eight hours can help you avoid getting sick during the cold, winter months.

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Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

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Get amped with these Top 10 workout songs

Looking for new music to listen to when working out? Look no further than this list.

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Rec Center offers cardio classes for beginners and experts

When running on the treadmill gets old, try one of these exercise classes to mix up your routine.

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Gym gear for the penniless

Still procrastinating on your New Year’s resolution to work out and get fit? It’s never too late to start on that beach body, and here are some great places to get affordable gym gear.

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The ins and outs of cycling in Amherst

In preparation for the warmer weather, these services and riding paths in the area offer assistance for a plethora of biking needs.

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Central Rock Gym a fun way to get in your exercise

If you are sick of treadmills, rock climbing at Central Rock Gym is a fun new way to squeeze your cardio and strength work into one exercise routine.

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Diet the right way with simple tricks

It’s easy to get carried away and try to lose weight in a dangerous way. Follow these tips to get healthy for summer without any crash dieting.

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Local trails a refreshing change of pace

The 11-mile Norwottuck Rail Trail offers a peaceful getaway sure to get your mind out of your studies, albeit temporarily.

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Get in shape for spring without leaving campus

Collegian Columnist Kaitlyn Bidga teaches advice on how to get in shape for vacation without leaving school.

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10 Tips: Beat the winter blues with simple tips

The cold winter months leave many people depressed and lethargic, but if you follow these simple suggestions, you’ll have the blues beat in no time.

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Survival of the fittest: Local gyms fight to compete with UMass Rec Center

Gyms like The Leading Edge and Planet Fitness have been forced to make some big changes in order to compete with the UMass Rec Center. While no one will be going to the Edge anymore, Planet Fitness claims to have benefited from the change.

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