Scrolling Headlines:

UMass men’s soccer look to surprise the Atlantic 10 conference for the second consecutive season -

September 30, 2016

Third and 20 S2 Episode 8 -

September 29, 2016

Author, poet and ex-con gives talk on criminal justice reform -

September 29, 2016

Israeli writer Ari Shavit speaks at Integrative Learning Center -

September 29, 2016

Alex DeSantis continues strong play for UMass men’s soccer as season reaches midway point -

September 29, 2016

Andrew Ford looks to continue to lead UMass football’s torrid offensive passing attack -

September 29, 2016

Sunset Grill and Pizza adjusts as a new restaurant in Amherst -

September 29, 2016

UMass field hockey falls 8-1 to No. 1 UConn -

September 29, 2016

Offensive-oriented practices hold high hopes for UMass women’s soccer with A-10 opener Thursday -

September 29, 2016

Hyper-stress on college campuses: a culture of high achievement leads to increased rates of mental illnesses -

September 29, 2016

Race of candidates should not affect voter turnout -

September 29, 2016

Students share what keeps them happy during the fall -

September 29, 2016

Harvest’s millennial-pandering replacement to Chameleon Cold Brew leaves caffeine fans at a loss -

September 29, 2016

Guide to fall 5K races and beyond -

September 29, 2016

UMass Votes Coalition hosts voter registration event -

September 28, 2016

Brettell presents on U.S. immigration policies -

September 28, 2016

UMass field hockey team seeks revenge against undefeated UConn -

September 28, 2016

UMass running back Marquis Young looks to build off momentum gained against Mississippi State -

September 28, 2016

UMass hockey announces captains for 2016-17 season -

September 28, 2016

Andy Isabella finds his niche within the UMass football offense -

September 28, 2016

Guide to fall 5K races and beyond

(Daily Collegian File Photo)

Whether you’re a tepid beginner or seasoned racer, here are the races you won’t want to miss this fall.

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Cupping: have Olympians discovered the secret to success?

U.S. Olympic swim team

The origins of the large spots seen on Olympians all around Rio may surprise you.

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Protect Our Breasts hosted third annual Yogathon last Friday

(Katherine Mayo/ Daily Collegian)

The Protect Our Breasts Earth Day Yogathon raises money for breast cancer and awareness about healthy living.

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Happy trails: hiking routes in and around Amherst

(Daily Collegian Archives)

Annamarie Wadiak previews a few trails to explore before the start of summer break.

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Pure Barre: a pure workout

(Chandler Thompson/ Flickr)

Gina Lopez discusses her first experience performing the constant growing fitness phase known as Pure Barre

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‘Meditation Wednesdays’ offer relaxation and peace in the middle of hectic weeks

(woodleywonderworks/ Flickr)

Olivia Clark teaches a meditation class every Wednesday at noon in the Recreation Center.

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Ballet classes at UMass Rec Center require no prior experience and is a great option for everyone

(Alice Barigelli/ Flickr)

Ballet is an expressive form of exercise that you don’t need prior dance experience to enjoy.

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Women’s beauty standards: Recreation Center edition

(Daily Collegian Archives)

Tess Halpern says girls should aim for comfort not fashion when it comes to exercising at the gym.

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Yoga: It’s not all about poses and flexibility

(Yoga room/ Daily Collegian)

Now is the time to start taking full advantage of the yoga classes at the UMass Recreation Center.

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Midterms, and winter and classes: oh my!

(bottled_void/ Flickr)

Five tips to keep you going strong through the semester.

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Low-intensity, steady-state cardio makes a comeback in 2016

(frankieleon/ Flickr)

Many people are starting to stay away from the difficulties of high-intensity, interval-training workouts

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Wrestling with the winter weather

(James/ Flickr)

A helpful guide on how to approach fitness and health during the frigid winter temperatures.

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Free exercise resources to avoid the crazy Rec Center crowds

(Official Blogilates Facebook page)

Tired of going to the crowded gym? Try staying at home instead using YouTube channels and smartphone apps to monitor your exercise.

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Eat, sleep, strap on a fitness band, repeat

(Official CES Facebook page)

Under Armour, Jawbone and Fitbit all released new products for 2016 that have taken the fitness world by storm.

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New ‘Zombies, Run!’ app puts a little fear into your step

Kaytlin Dawn Photography/ Flickr

Advertised as the biggest smartphone fitness game ever, the game combines Halloween-themed fun with staying in shape.

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How to navigate the gym: an upperclassman’s guide for freshmen

Rec Center: Paige Teeny/ Daily Collegian

If you’re intimidated by the Campus Recreation Center, these words of advice may motivate you to go.

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Boosting brainpower through nutrition

@rsseattle/flickr

These nutritious foods will help you soar through the semester.

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Explore the beautiful outdoors trails around Amherst

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Welcome yourself back to Amherst this semester by hiking or biking through the Pioneer Valley.

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Fun, local ways to stay active and in shape this semester

The view of the Pioneer Valley from the top of Mt. Sugarloaf (Collegian file photo)

Whether you prefer hiking, biking or kayaking, be sure to spend time outdoors as the spring semester draws to an end.

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As summer approaches, it’s crunch time for those looking to get in shape

(Christina Yacono/Daily Collegian)

Know the workout moves that will get you toned and ready for the warm weather.

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