Scrolling Headlines:

UMass women’s basketball handles Duquesne at home -

January 16, 2017

UMass men’s basketball’s late comeback falls short after blowing 15-point first-half lead -

January 15, 2017

UMass hockey outlasted at home against No. 6 UMass Lowell -

January 14, 2017

Hailey Leidel hits second buzzer beater of the season to give UMass women’s basketball win over Davidson -

January 13, 2017

UMass football hosts Maine at Fenway Park in 2017 -

January 12, 2017

UMass men’s basketball snaps losing streak and upsets Dayton Wednesday night at Mullins Center -

January 11, 2017

UMass women’s track and field takes second at Dartmouth Relays -

January 10, 2017

UMass hockey falls to No. 5 Boston University at Frozen Fenway -

January 8, 2017

UMass professor to make third appearance on ‘Jeopardy!’ -

January 8, 2017

UMass women’s basketball suffers brutal loss on road against Saint Joseph’s -

January 7, 2017

UMass men’s basketball drops thirds straight, falls to VCU 81-64 -

January 7, 2017

UMass men’s basketball drops tightly-contested conference matchup against George Mason Wednesday night -

January 4, 2017

Late-game defense preserves UMass women’s basketball’s win against rival Rhode Island -

January 4, 2017

AIC shuts out UMass hockey 3-0 at Mullins Center -

January 4, 2017

UMass professor to appear as contestant on ‘Jeopardy!’ Thursday night -

January 4, 2017

Penalties plague UMass hockey in Mariucci Classic championship game -

January 2, 2017

UMass men’s basketball falls in A-10 opener to St. Bonaventure and its veteran backcourt -

December 30, 2016

UMass woman’s basketball ends FIU Holiday Classic with 65-47 loss to Drexel -

December 29, 2016

UMass men’s basketball finishes non-conference schedule strong with win over Georgia State -

December 28, 2016

Brett Boeing joins UMass hockey for second half of season -

December 28, 2016

Don’t let winter stop you from running outside

Collegian file photo

The cold winter weather does not have to be the end of running outdoors.

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Enduring the 2016 Tower Run at Du Bois Library

Jong Man Kim/Collegian

The ultimate test of campus stamina had another successful year.

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Guide to fall 5K races and beyond

(Daily Collegian File Photo)

Whether you’re a tepid beginner or seasoned racer, here are the races you won’t want to miss this fall.

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Cupping: have Olympians discovered the secret to success?

U.S. Olympic swim team

The origins of the large spots seen on Olympians all around Rio may surprise you.

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Protect Our Breasts hosted third annual Yogathon last Friday

(Katherine Mayo/ Daily Collegian)

The Protect Our Breasts Earth Day Yogathon raises money for breast cancer and awareness about healthy living.

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Happy trails: hiking routes in and around Amherst

(Daily Collegian Archives)

Annamarie Wadiak previews a few trails to explore before the start of summer break.

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Pure Barre: a pure workout

(Chandler Thompson/ Flickr)

Gina Lopez discusses her first experience performing the constant growing fitness phase known as Pure Barre

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‘Meditation Wednesdays’ offer relaxation and peace in the middle of hectic weeks

(woodleywonderworks/ Flickr)

Olivia Clark teaches a meditation class every Wednesday at noon in the Recreation Center.

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Ballet classes at UMass Rec Center require no prior experience and is a great option for everyone

(Alice Barigelli/ Flickr)

Ballet is an expressive form of exercise that you don’t need prior dance experience to enjoy.

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Women’s beauty standards: Recreation Center edition

(Daily Collegian Archives)

Tess Halpern says girls should aim for comfort not fashion when it comes to exercising at the gym.

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Yoga: It’s not all about poses and flexibility

(Yoga room/ Daily Collegian)

Now is the time to start taking full advantage of the yoga classes at the UMass Recreation Center.

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Midterms, and winter and classes: oh my!

(bottled_void/ Flickr)

Five tips to keep you going strong through the semester.

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Low-intensity, steady-state cardio makes a comeback in 2016

(frankieleon/ Flickr)

Many people are starting to stay away from the difficulties of high-intensity, interval-training workouts

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Wrestling with the winter weather

(James/ Flickr)

A helpful guide on how to approach fitness and health during the frigid winter temperatures.

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Free exercise resources to avoid the crazy Rec Center crowds

(Official Blogilates Facebook page)

Tired of going to the crowded gym? Try staying at home instead using YouTube channels and smartphone apps to monitor your exercise.

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Eat, sleep, strap on a fitness band, repeat

(Official CES Facebook page)

Under Armour, Jawbone and Fitbit all released new products for 2016 that have taken the fitness world by storm.

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New ‘Zombies, Run!’ app puts a little fear into your step

Kaytlin Dawn Photography/ Flickr

Advertised as the biggest smartphone fitness game ever, the game combines Halloween-themed fun with staying in shape.

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How to navigate the gym: an upperclassman’s guide for freshmen

Rec Center: Paige Teeny/ Daily Collegian

If you’re intimidated by the Campus Recreation Center, these words of advice may motivate you to go.

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Boosting brainpower through nutrition

@rsseattle/flickr

These nutritious foods will help you soar through the semester.

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Explore the beautiful outdoors trails around Amherst

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Welcome yourself back to Amherst this semester by hiking or biking through the Pioneer Valley.

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