Scrolling Headlines:

UMass ultimate frisbee reflects on national quarterfinals run -

Monday, May 25, 2015

Former Canisius guard Zach Lewis to transfer to UMass -

Tuesday, May 19, 2015

Letter: Deflate-Gate, where’s the air? -

Monday, May 18, 2015

Derrick Gordon announces he will transfer to Seton Hall -

Sunday, May 17, 2015

UMass baseball closes season out with series victory over George Mason -

Sunday, May 17, 2015

UMass to allow four student businesses to accept Dining Dollars next year -

Saturday, May 16, 2015

UMass baseball stymied by John Williams in loss to George Mason -

Friday, May 15, 2015

Jury sentences Tsarnaev to death -

Friday, May 15, 2015

Stop ignoring your white privilege -

Thursday, May 14, 2015

UMass basketball scheduled for showdown with Ole Miss in 2015 Holiday Showcase game -

Wednesday, May 13, 2015

Letter: Wall is a regression towards racial inequality -

Wednesday, May 13, 2015

UMass falls to Fairfield in extra innings in final home game -

Tuesday, May 12, 2015

UMass basketball recruit Marcquise Reed chooses Clemson -

Monday, May 11, 2015

UMass baseball drops Senior Day rubber match against URI -

Monday, May 11, 2015

Letter: Shocked at radio host’s ban from WMUA -

Monday, May 11, 2015

UMass women’s lacrosse falls in second round of NCAA tournament against top-seeded Maryland -

Sunday, May 10, 2015

Neil deGrasse Tyson: ‘It’s okay not to know’ -

Friday, May 8, 2015

Defense, Eipp’s five goals lead UMass women’s lacrosse past Jacksonville in NCAA tournament -

Friday, May 8, 2015

Quianna Diaz-Patterson closes book on historic senior season, successful career for UMass softball -

Friday, May 8, 2015

UMass men’s lacrosse overcomes early struggles to make 2015 playoff run -

Thursday, May 7, 2015

Healthy eating is more important than exercise

Collegian File Photo

Elise Martorano explains why nutritious eating is more important than exercise when it comes to a healthy mind and body.

Seize the weekend by hiking

Columnist Emily Mias recommends hiking as a way to enjoy nature and relax after a stressful week of work.

Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

Maintaining healthy nutrition at school

Karen Podorefsky provides solutions for poor nutrition at school.

Ideas list: Working out in your dorm room instead of the gym

This 40-minute work out will get your heart pumping without having to walk to the gym.

How to avoid the winter break weight gain

Stephen Margelony-Lajoie gives tips to keep away the few extra inevitable pounds that the holiday season brings along.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

The Exercise Enigma

Collegian columnist Merav Kaufman argues exercise is worth more than a slimmer figure.

Planks: A love-hate relationship

Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.

Monday Motivation: Calorie Burners

Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Golden tickets” not such a golden way to handle group exercise at rec center sign-ups

Amanda Joinson breaks down some new solutions to the overcrowding at the recreation center’s group activities.