Scrolling Headlines:

Early mistakes cost UMass football in loss to South Carolina Saturday -

October 22, 2016

UMass hockey holds on in 3-2 win over Army West Point Friday night at Mullins Center -

October 22, 2016

Cassidy Babin’s season-high nine saves secures 0-0 double overtime tie for UMass women’s soccer -

October 21, 2016

Arrest warrant issued for Southpoint shooter -

October 20, 2016

Men’s soccer unbeaten streak ends against URI -

October 20, 2016

The Hawkshot: Sarah Hawkshaw, her unusual shot and more -

October 20, 2016

Hockey Special Issue 2016 -

October 20, 2016

Question 2 about giving 33K kids a choice in education -

October 20, 2016

Apple crop reduced in wake of drought -

October 20, 2016

UMass political RSOs provide the tools necessary to vote in this year’s election -

October 20, 2016

Students thrilled to vote yes on ballot Question 3 and 4 -

October 20, 2016

UMass football readies for its third and final SEC opponent, taking on South Carolina Saturday -

October 20, 2016

UMass hockey’s goalie threesome continues to battle for starting duties -

October 20, 2016

UMass hockey enters the 2016-17 season with a full slate of major tournaments and classics -

October 20, 2016

UMass hockey enters 2016-17 season with plenty of question marks -

October 20, 2016

UMass women’s soccer welcomes overtimes as if it were a normal part of the game -

October 20, 2016

UMass hockey’s freshmen class is being counted on to produce instantly for the Minutemen -

October 20, 2016

Senior captain Steven Iacobellis reflects on his journey through hockey in final season at UMass -

October 20, 2016

UMass hockey coach Greg Carvel ready to lead Minutemen in right direction -

October 20, 2016

The race to space -

October 20, 2016

Midterms, and winter and classes: oh my!

(bottled_void/ Flickr)

Five tips to keep you going strong through the semester.

Wrestling with the winter weather

(James/ Flickr)

A helpful guide on how to approach fitness and health during the frigid winter temperatures.

New ‘Zombies, Run!’ app puts a little fear into your step

Kaytlin Dawn Photography/ Flickr

Advertised as the biggest smartphone fitness game ever, the game combines Halloween-themed fun with staying in shape.

Find time to exercise outside

Andy Castillo/Daily Collegian

Jenna Careri outlines the benefits, both physical and mental, of outdoor exercise.

Healthy eating is more important than exercise

Collegian File Photo

Elise Martorano explains why nutritious eating is more important than exercise when it comes to a healthy mind and body.

Seize the weekend by hiking

Columnist Emily Mias recommends hiking as a way to enjoy nature and relax after a stressful week of work.

Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

Maintaining healthy nutrition at school

Karen Podorefsky provides solutions for poor nutrition at school.

Ideas list: Working out in your dorm room instead of the gym

This 40-minute work out will get your heart pumping without having to walk to the gym.

How to avoid the winter break weight gain

Stephen Margelony-Lajoie gives tips to keep away the few extra inevitable pounds that the holiday season brings along.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

The Exercise Enigma

Collegian columnist Merav Kaufman argues exercise is worth more than a slimmer figure.

Planks: A love-hate relationship

Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.

Monday Motivation: Calorie Burners

Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Golden tickets” not such a golden way to handle group exercise at rec center sign-ups

Amanda Joinson breaks down some new solutions to the overcrowding at the recreation center’s group activities.