March 30, 2015

Scrolling Headlines:

Hird appointed dean of College of Social and Behavioral Sciences -

Monday, March 30, 2015

UMass women’s lax cruises to 17-7 win over George Mason -

Monday, March 30, 2015

Earl Sweatshirt explores his dark side on great sophomore album -

Monday, March 30, 2015

East Village explosion painful, revealing -

Monday, March 30, 2015

Courtney Barnett offers unique outlook on life on debut album -

Monday, March 30, 2015

Lessons learned from a boy band -

Monday, March 30, 2015

Angela McMahon earns 100th career win in UMass women’s lacrosse’s win over George Mason -

Monday, March 30, 2015

Cornell professor explores education, politics and inequality -

Monday, March 30, 2015

UMass softball swept by St. Joseph’s -

Monday, March 30, 2015

Kendrick Lamar’s ‘To Pimp a Butterfly’ is a wild, unpredictable masterpiece -

Monday, March 30, 2015

UMass baseball falls 8-0 to VCU in series finale -

Monday, March 30, 2015

UMass men’s lacrosse’s win streak snapped in battle with No. 18 Towson -

Saturday, March 28, 2015

Closing arguments presented, jury deliberations begin Friday in first of four 2012 gang rape trials -

Friday, March 27, 2015

UMass library opens groundbreaking 3D printing lab -

Thursday, March 26, 2015

Defendant in 2012 gang rape case says accuser consented to sex -

Thursday, March 26, 2015

For the love of the craft: UMass Juggling Club -

Thursday, March 26, 2015

UMass lacrosse looks for fourth straight victory versus Towson -

Thursday, March 26, 2015

The dark, twisty special on Robert Durst proves that, yet again, humanity’s biggest “Jinx” is hubris -

Thursday, March 26, 2015

Law and order, UMass style -

Thursday, March 26, 2015

Hillel fails to represent all Jewish students -

Thursday, March 26, 2015

Healthy eating is more important than exercise

Collegian File Photo

Elise Martorano explains why nutritious eating is more important than exercise when it comes to a healthy mind and body.

Seize the weekend by hiking

Columnist Emily Mias recommends hiking as a way to enjoy nature and relax after a stressful week of work.

Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

Maintaining healthy nutrition at school

Karen Podorefsky provides solutions for poor nutrition at school.

Ideas list: Working out in your dorm room instead of the gym

This 40-minute work out will get your heart pumping without having to walk to the gym.

How to avoid the winter break weight gain

Stephen Margelony-Lajoie gives tips to keep away the few extra inevitable pounds that the holiday season brings along.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

The Exercise Enigma

Collegian columnist Merav Kaufman argues exercise is worth more than a slimmer figure.

Planks: A love-hate relationship

Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.

Monday Motivation: Calorie Burners

Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Golden tickets” not such a golden way to handle group exercise at rec center sign-ups

Amanda Joinson breaks down some new solutions to the overcrowding at the recreation center’s group activities.