Scrolling Headlines:

UMass Votes Coalition hosts voter registration event -

September 28, 2016

Brettell presents on U.S. immigration policies -

September 28, 2016

UMass running back Marquis Young looks to build off momentum gained against Mississippi State -

September 28, 2016

UMass field hockey team seeks revenge against undefeated UConn -

September 28, 2016

UMass hockey announces captains for 2016-17 season -

September 28, 2016

Andy Isabella finds his niche within the UMass football offense -

September 28, 2016

The EpiPen Crisis: How did this happen? -

September 28, 2016

Cymbals Eat Guitars evolve and impress on “Pretty Years” -

September 28, 2016

Artifex Pereo’s “Passengers” is an otherworldly, haunting ride -

September 28, 2016

Bastille perfectly encapsulates the “Wild World” we live in -

September 28, 2016

Candlelight vigil held to mourn deaths of victims of police violence -

September 27, 2016

UMass hosts William A. Douglass for lecture and chair in Basque cultural studies -

September 27, 2016

Amherst Select Board imposes fines on those who violate water usage ban -

September 27, 2016

UMass tennis opens season on high note with performance at Brown Invitational -

September 27, 2016

UMass women’s soccer using long break to prepare for Atlantic 10 play -

September 27, 2016

Notebook: Ford ‘takes step forward,’ Williams appears on SportsCenter -

September 27, 2016

UMass cross country and track and field coach Ken O’Brien hits half century mark with program -

September 27, 2016

A-10 soccer notebook: Duquesne shuts out Robert Morris 1-0 to win fourth straight -

September 27, 2016

The blue light situation: When is enough, enough? -

September 27, 2016

Survivor; awesome yet evil -

September 27, 2016

Midterms, and winter and classes: oh my!

(bottled_void/ Flickr)

Five tips to keep you going strong through the semester.

Wrestling with the winter weather

(James/ Flickr)

A helpful guide on how to approach fitness and health during the frigid winter temperatures.

New ‘Zombies, Run!’ app puts a little fear into your step

Kaytlin Dawn Photography/ Flickr

Advertised as the biggest smartphone fitness game ever, the game combines Halloween-themed fun with staying in shape.

Find time to exercise outside

Andy Castillo/Daily Collegian

Jenna Careri outlines the benefits, both physical and mental, of outdoor exercise.

Healthy eating is more important than exercise

Collegian File Photo

Elise Martorano explains why nutritious eating is more important than exercise when it comes to a healthy mind and body.

Seize the weekend by hiking

Columnist Emily Mias recommends hiking as a way to enjoy nature and relax after a stressful week of work.

Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

Maintaining healthy nutrition at school

Karen Podorefsky provides solutions for poor nutrition at school.

Ideas list: Working out in your dorm room instead of the gym

This 40-minute work out will get your heart pumping without having to walk to the gym.

How to avoid the winter break weight gain

Stephen Margelony-Lajoie gives tips to keep away the few extra inevitable pounds that the holiday season brings along.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

The Exercise Enigma

Collegian columnist Merav Kaufman argues exercise is worth more than a slimmer figure.

Planks: A love-hate relationship

Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.

Monday Motivation: Calorie Burners

Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Golden tickets” not such a golden way to handle group exercise at rec center sign-ups

Amanda Joinson breaks down some new solutions to the overcrowding at the recreation center’s group activities.