October 24, 2014

Scrolling Headlines:

Michael Kimmel speaks to UMass students about ‘Guyland’ -

Thursday, October 23, 2014

UMass football looks for third straight win against Toledo on Saturday -

Thursday, October 23, 2014

‘Love is Strange’ is beautiful, painful and groundbreaking -

Thursday, October 23, 2014

White supremacy and settler colonialism at UMass -

Thursday, October 23, 2014

UMass hockey hopes first win will propel them past Hockey East rivals -

Thursday, October 23, 2014

UMass’ second line playing and succeeding with young talent early in the season. -

Thursday, October 23, 2014

‘The Good Wife’ returns as strong as ever -

Thursday, October 23, 2014

Professor receives grant to cover massive election survey panel -

Thursday, October 23, 2014

Unions rally over recent concession proposals -

Thursday, October 23, 2014

NFL Pick’em games return to the Massachusetts Daily Collegian -

Thursday, October 23, 2014

UMass celebrates Campus Sustainability Day -

Thursday, October 23, 2014

“Fury” falls just short of greatness -

Thursday, October 23, 2014

Minutewomen look to continue their season in weekend game against Saint Bonaventure. -

Thursday, October 23, 2014

New meal plans receive mixed reviews from students -

Thursday, October 23, 2014

ISIS’s magazine is good for the West -

Thursday, October 23, 2014

UMass women’s soccer controls its own destiny as conference tournament approaches -

Wednesday, October 22, 2014

UMass soccer deploys new formation with Keys, Jess -

Wednesday, October 22, 2014

UMass calling on young swimmers to continue strong start to the year -

Wednesday, October 22, 2014

WMU, Ohio, NIU pick up wins in busy MAC weekend -

Wednesday, October 22, 2014

A comprehensive guide to the Ebola virus -

Wednesday, October 22, 2014

Healthy eating is more important than exercise

Collegian File Photo

Elise Martorano explains why nutritious eating is more important than exercise when it comes to a healthy mind and body.

Seize the weekend by hiking

Columnist Emily Mias recommends hiking as a way to enjoy nature and relax after a stressful week of work.

Making the transition to outdoor workouts

Four ways to make the transition out of the gym this upcoming spring.

Maintaining healthy nutrition at school

Karen Podorefsky provides solutions for poor nutrition at school.

Ideas list: Working out in your dorm room instead of the gym

This 40-minute work out will get your heart pumping without having to walk to the gym.

How to avoid the winter break weight gain

Stephen Margelony-Lajoie gives tips to keep away the few extra inevitable pounds that the holiday season brings along.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

The Exercise Enigma

Collegian columnist Merav Kaufman argues exercise is worth more than a slimmer figure.

Planks: A love-hate relationship

Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.

Monday Motivation: Calorie Burners

Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Golden tickets” not such a golden way to handle group exercise at rec center sign-ups

Amanda Joinson breaks down some new solutions to the overcrowding at the recreation center’s group activities.