Scrolling Headlines:

‘It’ has revitalized the modern monster movie -

September 21, 2017

UMass Republicans feel ostracized in political climate -

September 21, 2017

Irma hits Cuba, putting rain cloud over students’ study abroad plans -

September 21, 2017

UMass football travels to Tennessee for its first Power Five game of 2017 -

September 21, 2017

UMass women’s soccer looks ahead to Thursday matchup with Davidson -

September 21, 2017

Perussault and the Minutewomen are ready for the start of A-10 play -

September 21, 2017

Behind the “Hate has no home at UMass” campaign -

September 21, 2017

A-10 field hockey notebook: VCU, St. Joseph’s, and Lock Haven dominate -

September 21, 2017

Video games as art -

September 21, 2017

A-10 men’s soccer notebook: Davidson falls to Virginia Tech in Blacksburg -

September 21, 2017

Glazed and confused: what youth should know about vaping -

September 21, 2017

Trust the professors, and trust the system -

September 21, 2017

Beauty that exists all around you and how to notice it -

September 21, 2017

Student death reported to the University Sept. 19 -

September 20, 2017

Domestic violence and experience of Muslim women lecture kicks off seminar series -

September 20, 2017

Students demand bathroom accountability -

September 20, 2017

Small trashcan fire broke out in Kennedy Hall -

September 20, 2017

Immigration policy discussed in public teach-in -

September 20, 2017

Massachusetts men’s soccer ties Central Connecticut State in double overtime -

September 20, 2017

Atlantic 10 Women’s Soccer Notebook: Saint Louis Billikens off to hottest start among A-10 teams -

September 20, 2017

I love football, but injuries mar the game

Repeated concussions can have dire consequences for players’ physical and mental health.

Calling the shots: everything you need to know about the flu vaccine

The flu shot carries one of the highest rates of misconception of all the major vaccines, and this year staying healthy could mean staying informed

How to recognize a stroke and take action

Jessica Primavera outlines how to recognize the signs of a stroke, which can potentially save someone’s life.

Grab your friends and a reusable bag and start enjoying trips to the farmers’ market

Farmers’ markets are fun, delicious and environmentally friendly alternatives to indoor grocery store chains.

Do it yourself: Dining commons facials and masks

Save money on beauty products by using these common foods for DIY face and hair masks.

Four ways to stay happy and healthy this spring

Make these small changes in your sleep schedule and diet for a better end to the semester.

The UMass Nutrition Association works toward a healthier campus and community

The RSO organizes multiple volunteer opportunities to feed and educate UMass and the town of Amherst.

The power of green

Create a nutrition-packed green smoothie with ingredients already in your fridge.

Ballot question asks for increased student health fee to hire new CCPH staff

The $7 increase to the semesterly health fee would aid in the hiring of new staff for the Center for Counseling and Psychological Health.

Five simple steps to get your college diet on track

From moderation to vegetables to self-love, these simple changes will lead to a happier, healthier lifestyle.

Easy breathing tricks to de-stress during midterms

Practicing breathing techniques like Sama Vritti and Nadi Shadhona will calm your body and mind.

UMass students attend nationwide Real Food Challenge conference

Five students from the University attended a conference at Bard College over Presidents’ Day weekend to discuss the campaign.

Humidifiers are an excellent way to help you handle the winter

Relatively inexpensive, humidifiers can help students tackle seasonal issues like chapped skin and the common cold.

‘Gluten-free’ can be code for healthier habits

Karen Podorefsky thinks the gluten-free craze may help people justify dieting and healthier habits to society and themselves.

How to choose the perfect healthy snack

What constitutes a healthy snack? Knowing what to choose can keep you full longer, helping to avoid mindless snacking and packing on pounds.

Tips for maintain and transitioning to a healthier lifestyle

How to keep the promise you made to yourself to live better.

How to avoid, treat and prevent Computer Vision Syndrome as a college student

Excessive exposure to technology could be having a negative effect on your eyes.

How to start meditating (because yes, you really should)

Columnist Kate Leddy discusses her thoughts on meditation and how she learned to incorporate it in her life.

SLIDESHOW: Therapy Dogs at UMass

Bright Spot Therapy Dogs came to campus Wednesday for the ‘Paws Program’, an event sponsored by the Center for Health Promotion.

Alternative ways to deal with stress

You may be handling your stress wrong. You may be stressed and not even realize it.
Read more about stress and college life.