Just sleep it off

Getting a good nights sleep may be the solution to most issues in the life a college student.

The Culture of ‘Thinspiration’

Nia Decaille looks at the dangerous internet trend, called “thinspiration,” where women encourage each other to lose weight through sometimes dangerous and unhealthy means.

Diet the right way with simple tricks

It’s easy to get carried away and try to lose weight in a dangerous way. Follow these tips to get healthy for summer without any crash dieting.