Scrolling Headlines:

‘It’ has revitalized the modern monster movie -

September 21, 2017

UMass Republicans feel ostracized in political climate -

September 21, 2017

Irma hits Cuba, putting rain cloud over students’ study abroad plans -

September 21, 2017

UMass football travels to Tennessee for its first Power Five game of 2017 -

September 21, 2017

UMass women’s soccer looks ahead to Thursday matchup with Davidson -

September 21, 2017

Perussault and the Minutewomen are ready for the start of A-10 play -

September 21, 2017

Behind the “Hate has no home at UMass” campaign -

September 21, 2017

A-10 field hockey notebook: VCU, St. Joseph’s, and Lock Haven dominate -

September 21, 2017

Video games as art -

September 21, 2017

A-10 men’s soccer notebook: Davidson falls to Virginia Tech in Blacksburg -

September 21, 2017

Glazed and confused: what youth should know about vaping -

September 21, 2017

Trust the professors, and trust the system -

September 21, 2017

Beauty that exists all around you and how to notice it -

September 21, 2017

Student death reported to the University Sept. 19 -

September 20, 2017

Domestic violence and experience of Muslim women lecture kicks off seminar series -

September 20, 2017

Students demand bathroom accountability -

September 20, 2017

Small trashcan fire broke out in Kennedy Hall -

September 20, 2017

Immigration policy discussed in public teach-in -

September 20, 2017

Massachusetts men’s soccer ties Central Connecticut State in double overtime -

September 20, 2017

Atlantic 10 Women’s Soccer Notebook: Saint Louis Billikens off to hottest start among A-10 teams -

September 20, 2017

Sweating doesn’t necessarily indicate the rigor of your workout

Sweating is unrelated to the intensity of your workouts.

Challenge yourself with intensive workouts at the Recreation Center

Rejuvenate your exercise regimen with these group fitness classes

Workout on the Quad comes to UMass

SELF Magazine is coming to UMass campus for a fun-filled day of exercise classes, freebies and treat giveaways.

Get amped with these Top 10 workout songs

Looking for new music to listen to when working out? Look no further than this list.

Getting to the Gym

After years of failing to keep her New Year’s resolution to go the gym, Collegian correspondent Alexandra Graziano has found her secret to success: exercise classes.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Ditch the workout and join the party” with Zumba Fitness

Almost every afternoon and night of the week, 50 University of Massachusetts students dance, sweat and have fun to music such as Ke$ha’s “Tick Tock,” Pitbull’s “I Know You Want Me” and LMFAO’s “Shots.” These students, primarily female, are engaging in a complete hour of calorie and fat burning, working on muscle resistance, and overall energizing their bodies while still managing to have a good time. This is what Zumba Fitness is all about.