January 28, 2015

Scrolling Headlines:

MASSPIRG urges McDonalds to stop purchasing meat raised with antibiotics -

Wednesday, January 28, 2015

How to avoid, treat and prevent Computer Vision Syndrome as a college student. -

Wednesday, January 28, 2015

Narendra Modi and the US forge strengthening ties -

Wednesday, January 28, 2015

UMass receives research honor from the Carnegie Foundation -

Wednesday, January 28, 2015

Islamophobia is a form of racism that needs to be stopped -

Wednesday, January 28, 2015

Björk gets personal on breakup album, ‘Vulnicura’ -

Wednesday, January 28, 2015

UMass Dining nominated for Seafood Champion Award -

Wednesday, January 28, 2015

Why UMass basketball isn’t a good brand of basketball -

Wednesday, January 28, 2015

BLOG: Joseph Widmar commits to UMass hockey -

Tuesday, January 27, 2015

BLOG: New York Jets name Marcel Shipp new running backs coach -

Tuesday, January 27, 2015

A bond over basketball: Trey Davis and Zach Coleman’s friendship continues to grow at UMass -

Tuesday, January 27, 2015

Inside the Park with Marky Mark: January 27, 2015 -

Tuesday, January 27, 2015

Panda Bear remains confident, even in the face of ‘The Grim Reaper’ -

Tuesday, January 27, 2015

Why I want to be a teacher -

Tuesday, January 27, 2015

Men’s and women’s swimming and diving teams wrap up third-place finishes at Dartmouth Invitational -

Tuesday, January 27, 2015

UMass’ College of Education to train Pakistani higher education administrators -

Tuesday, January 27, 2015

Hao Luong shines for UMass men’s swimming and diving on Senior Day, prepares for end of college career -

Tuesday, January 27, 2015

Police Log: Friday, Jan. 23, 2015 to Monday, Jan. 26, 2015 -

Tuesday, January 27, 2015

Rachel Hilliard, Heather MacLean highlight solid performance from UMass women’s track and field -

Tuesday, January 27, 2015

Hockey East: Eichel’s overtime goal pushes Boston University past Vermont -

Tuesday, January 27, 2015

Challenge yourself with intensive workouts at the Recreation Center

(Paige Teeny/Flickr)

Rejuvenate your exercise regimen with these group fitness classes

Workout on the Quad comes to UMass

SELF Workout in the Park 3

SELF Magazine is coming to UMass campus for a fun-filled day of exercise classes, freebies and treat giveaways.

Get amped with these Top 10 workout songs

Looking for new music to listen to when working out? Look no further than this list.

Getting to the Gym

After years of failing to keep her New Year’s resolution to go the gym, Collegian correspondent Alexandra Graziano has found her secret to success: exercise classes.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Ditch the workout and join the party” with Zumba Fitness

Almost every afternoon and night of the week, 50 University of Massachusetts students dance, sweat and have fun to music such as Ke$ha’s “Tick Tock,” Pitbull’s “I Know You Want Me” and LMFAO’s “Shots.” These students, primarily female, are engaging in a complete hour of calorie and fat burning, working on muscle resistance, and overall energizing their bodies while still managing to have a good time. This is what Zumba Fitness is all about.