Scrolling Headlines:

UMass men’s basketball shows improvement in 3-point shooting. -

December 8, 2016

UMass men’s basketball cruises to a victory over Pacific behind a strong second half -

December 8, 2016

UMass Divest and proponents of sanctuary campus will not be allowed to speak at Board of Trustees meeting -

December 8, 2016

Former political prisoner to speak on human rights and prison experience -

December 8, 2016

UMass men’s basketball using late-game situations as learning opportunities for remainder of season -

December 8, 2016

UMass men’s basketball kicks off Gotham Classic at home against Pacific -

December 8, 2016

UMass hockey looks to continue recent improvements against Connecticut -

December 8, 2016

UMass hockey team confident in game plan despite UConn’s constant change in net -

December 8, 2016

UMass women’s basketball falls apart in the fourth quarter in 71-55 loss to Hofstra -

December 8, 2016

It’s been a long year -

December 8, 2016

A return to the collapse of 2008 -

December 8, 2016

Mindfulness in, and in spite of, a technological age -

December 8, 2016

Beer, bets and pool: a High Horse unofficial review -

December 8, 2016

Don’t let winter stop you from running outside -

December 8, 2016

BREAKING: Train allegedly strikes pedestrian in Amherst -

December 7, 2016

Campus Climate survey shows strong response -

December 7, 2016

Jennifer Carlson gives talk on race and gun law enforcement -

December 7, 2016

Labor Center to receive increased funding from University -

December 7, 2016

Verdi enforces playing a full 40 minutes as UMass takes on Hofstra -

December 7, 2016

Mulligan looks to continue seven game double-double streak at Hofstra -

December 7, 2016

Challenge yourself with intensive workouts at the Recreation Center

(Paige Teeny/Flickr)

Rejuvenate your exercise regimen with these group fitness classes

Workout on the Quad comes to UMass

SELF Workout in the Park 3

SELF Magazine is coming to UMass campus for a fun-filled day of exercise classes, freebies and treat giveaways.

Get amped with these Top 10 workout songs

Looking for new music to listen to when working out? Look no further than this list.

Getting to the Gym

After years of failing to keep her New Year’s resolution to go the gym, Collegian correspondent Alexandra Graziano has found her secret to success: exercise classes.

Free classes, great workouts: nine exercise classes you should be taking

Exercise routines can become dull and predictable as we engage in the uniform two-mile treadmill run or 30 minutes on the elliptical. If you’re getting bored of your predictable workout routine, then it’s time to do something about it. Make exercise enjoyable and fun as you dance, kick, spin or crunch your way to a fit body. Last semester, the University of Massachusetts opened its $50-million Recreation Center, along with nine sweat-inducing fitness classes.

“Ditch the workout and join the party” with Zumba Fitness

Almost every afternoon and night of the week, 50 University of Massachusetts students dance, sweat and have fun to music such as Ke$ha’s “Tick Tock,” Pitbull’s “I Know You Want Me” and LMFAO’s “Shots.” These students, primarily female, are engaging in a complete hour of calorie and fat burning, working on muscle resistance, and overall energizing their bodies while still managing to have a good time. This is what Zumba Fitness is all about.