Massachusetts Daily Collegian

Getting to the Gym

By Alexandra Graziano

January 30, 2013

I wouldn’t even want to count all of the New Year’s resolutions I’ve had go unresolved. There have been all too many in my 21 years, and the list includes: be happier, have more fun, do better in school, try something I’ve...

Get skinny, tone up!

By Emily McLaughlin

April 21, 2011

Cardiovascular exercise will keep you skinny, but if you are trying to look lean and toned, you are going to need to pick up some weights. Toning exercises help you build muscle which will, in turn, make you stronger, keep you lean and protect your bone...

Drop 10

By Emily McLaughlin

April 18, 2011

I’m healthy, but I am not the healthiest, so I am setting some diet and weight loss goals for the next month and taking you all along for the ride. My goals are to 1.) Eliminate the junk in my diet and eat a balanced and healthy variety throughout the day, 2.) Take no more than 1-2...