Massachusetts Daily Collegian

The benefits of meditation

November 24, 2015

Ways to de-stress in college

By Sarah Gamard

October 2, 2014

Filed under Arts & Living, Health&Wellness, Lifestyle, Scrolling Headlines

We all get stressed. It would be weird if we didn’t. Here are some tips on how to develop stress-reducing habits to ease and improve your college experience and your general well-being. Eat Right – I could write an entire...

Ways to relieve stress during midterm week

By Emily Brightman

March 8, 2013

Filed under Arts & Living, Health&Wellness, Lifestyle

The dreaded midterm week is once again bearing its gnashing teeth and University of Massachusetts students are beginning to feel the bite. Around campus, stress levels are rising rapidly as students prepare for the upcoming onslaught of late night study sessions and soul-crushing essay ...