In America, we are constantly being bombarded with different ways of how to lose weight and be fit. One would think that with this plethora of strategies and tricks on how flatten your belly or tone up, everyone in this country...
I wouldn’t even want to count all of the New Year’s resolutions I’ve had go unresolved. There have been all too many in my 21 years, and the list includes: be happier, have more fun, do better in school, try something I’ve...
Okay, let me preface this by saying that I am in no way a gym buff. I don’t like the idea of walking down to the Rec Center to work out and then having to walk back up to my dorm afterwards. It’s just not an ideal way to spend my d...
Sometimes, rolling out of bed and splashing some cold water on your face just isn’t enough in the morning. Some would say that that’s what coffee is for, but I beg to differ. After working out, I feel awake. Not to say that...
