Massachusetts Daily Collegian

An open letter to the people who ‘forgot to eat’

By Kate Leddy

February 23, 2015

This letter is not addressed to the people who claim they “forgot” to eat a meal when really they skipped it on purpose – though maybe these words will resonate with them. This letter is to the people who have honestly...

An open letter to the people who were kind when I was struggling

By Kate Leddy

January 26, 2015

To the people who were kind to me when I was struggling: most of you didn’t know that I was going through a difficult time. You didn’t know that just before we saw each other I had been crying about my body or self-harming...

How to start meditating (because yes, you really should)

By Kate Leddy

January 22, 2015

If I had a dollar for every time I have read or been told that I should try meditation I would probably have enough money to build my own tranquility hut. The problem is I wouldn’t use it for years. After what I started trying...