Massachusetts Daily Collegian

Sleep is not for the weak

October 29, 2017

Please go to sleep

Please go to sleep

September 21, 2016

Effects of sleep deprivation on teenage brain

By Elise Martorano

October 21, 2013

Filed under Columns, Opinion

We all remember the absolutely draining sense of exhaustion experienced every single morning of high school. The jarring alarm would go off at 5:35 a.m.. We’d drag ourselves out of bed, the sun not even risen yet. We’d dress sloppily and brush our t...

10 tips to get a better night’s sleep

By Elise Martorano

September 26, 2013

Filed under Arts & Living, Health&Wellness, Lifestyle

As college students, we all know that it’s hard to get a great night’s sleep. Between the pressures of school and the desire to spend time with friends, we often go to bed too late, wake up too early and toss and turn in between. Here are a few ways ...

Go ahead, hit the snooze button and sleep your way to better health

By Emily Brightman

September 12, 2013

Filed under Arts & Living, Health&Wellness, Lifestyle

College students by nature are always on the go. It can feel like there aren’t enough hours in the day between classes, work, homework and extracurricular activities. Demanding schedules sometimes require sacrifice, and unfortu...

Just sleep it off

By Luke Dery

November 29, 2012

Filed under Columns, Opinion

Young adults are constantly told by parents, doctors and advisors about the importance of sleep and how it is essential to our health and performance in life. However, to many young people, sleep is the last item on the list of important activities. This notion is esp...