Emily McLaughlin describes the best exercises one can do to tone up work on muscles.
Monday, May 21, 2012 | last update: 9:56 pm
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Get skinny, tone up!
Tags: Fitness, Recreation center, UM Recreation Center, weight lifting, Work out
Posted in Arts & Living Blogs, Blogs | 2 Comments »
Healthy recipe: Black bean and sweet potato tacos
Emily McLaughlin teaches readers a new, yummy recipe- black bean and sweet potato taco, a perfect, healthy option for the nice days ahead.
Tags: Fitness, Health & Wellness, recipes, tacos
Posted in Arts & Living Blogs, Blogs | No Comments »
Drop 10
Blogger Emily McLaughlin shares her strategies to reach her goal of toning up and slimming down in time for bathing suit season.
Tags: Fitness, Health & Wellness, healthy food, Recreation center, Work out
Posted in Arts & Living Blogs, Blogs | No Comments »
Planks: A love-hate relationship
Emily McLaughlin gives some tips and tricks to losing some weight or toning by doing a fairly simple, but hated exercise- planks.
Tags: Exercise, planks, Recreation center, Work out, yoga
Posted in Arts & Living Blogs, Blogs | 1 Comment »
Monday Motivation: Calorie Burners
Blogger Emily McLaughlin shares some tips and tricks on how to stay fit and lose weight in your daily life.
Tags: burning calories, Exercise, Fitness, Recreation center, Work out
Posted in Blogs, Entertainment | 1 Comment »
Ten tips for increasing your level of energy!
Try these tips proven to boost energy and increase productivity when you are feeling zonked.
Tags: energy, guide, Sleep
Posted in Arts & Living, Health&Wellness, Lifestyle | No Comments »
10 Tips: Beat the winter blues with simple tips
The cold winter months leave many people depressed and lethargic, but if you follow these simple suggestions, you’ll have the blues beat in no time.
Tags: Fitness Tips, Seasonal Affective Disorder, winter
Posted in Fitness | No Comments »
