Scrolling Headlines:

SGA vice president will resign at the end of the semester -

December 2, 2016

Raise the Flag protestors praise -

December 2, 2016

Dining and Housekeeping employees at Smith College seek new contract -

December 1, 2016

In response to election, immigration lawyer briefs students on potential changes -

December 1, 2016

Avinoam Patt discusses the role of displaced Jews in the creation of Israel -

December 1, 2016

UMass women’s basketball falls to Hartford, snaps three-game winning streak -

December 1, 2016

Brison Gresham makes long awaited debut for UMass men’s basketball -

December 1, 2016

UMass hockey hosts No. 12 Notre Dame in Hockey East doubleheader -

December 1, 2016

UMass men’s basketball picks up fourth straight win as it tops Wagner Wednesday night at Mullins Center -

December 1, 2016

UMass hockey gets chance to bond during trip to Belfast -

December 1, 2016

The true backbone of America -

December 1, 2016

Letter: Craig’s Place to fight against fatal budget cuts -

December 1, 2016

Enduring the 2016 Tower Run at Du Bois Library -

December 1, 2016

C.J. Anderson, Malik Hines each have career nights in UMass men’s basketball’s win over Wagner -

November 30, 2016

Panelists talk about their experiences with incarceration in the Feinberg Lecture Series -

November 30, 2016

Suzanne Fenton discusses the effects of early life chemical exposure -

November 30, 2016

Christmas tree farmers discuss effects of New England drought on their harvest -

November 30, 2016

UMass men’s basketball’s frontcourt looks to build on solid start to season -

November 30, 2016

UMass men’s basketball takes three-game winning streak into Wagner game Wednesday -

November 30, 2016

Burning the flag is not the answer -

November 30, 2016

Women’s beauty standards: Recreation Center edition

(Daily Collegian Archives)

Tess Halpern says girls should aim for comfort not fashion when it comes to exercising at the gym.

Low-intensity, steady-state cardio makes a comeback in 2016

(frankieleon/ Flickr)

Many people are starting to stay away from the difficulties of high-intensity, interval-training workouts

I skipped class to go to the gym and don’t regret it

(Collegian Photo File)

Kate Leddy talks about cutting class for her mental health and discusses why we should be more accepting of taking a day off every once in a while.

Too lazy or too crowded?

Samantha McGarry discusses the stigmatization of overweight students trying to lose a few pounds.

Getting to the Gym

After years of failing to keep her New Year’s resolution to go the gym, Collegian correspondent Alexandra Graziano has found her secret to success: exercise classes.

The dos and don’ts of the UMass recreation center

Collegian blogger Ali Strand gives advice on how to be respectful at the UMass recreation center.

Self-medication through exercise

Karen Podorefsky details the numerous benefits of exercise, including increased focus and better grades.

“Ditch the workout and join the party” with Zumba Fitness

Almost every afternoon and night of the week, 50 University of Massachusetts students dance, sweat and have fun to music such as Ke$ha’s “Tick Tock,” Pitbull’s “I Know You Want Me” and LMFAO’s “Shots.” These students, primarily female, are engaging in a complete hour of calorie and fat burning, working on muscle resistance, and overall energizing their bodies while still managing to have a good time. This is what Zumba Fitness is all about.