Massachusetts Daily Collegian

Healthy swaps for college kids

By Allison Ludtke

September 5, 2013

Filed under Arts & Living, Food & Drink, Health&Wellness, Lifestyle

Here at the University of Massachusetts we are fortunate enough to have a variety of dining options available, but sometimes it’s not always easy to remember to eat healthy in the hustle and bustle of college life. In times...

How to Eat Healthy in the Dining Halls

By Elise Martorano

March 27, 2013

Filed under Arts & Living, Food & Drink

With spring approaching, students all around are desperately searching for ways to reverse the freshman fifteen. Because it’s so easy to load up on a ton of sugar, processed foods and carbohydrates at the dining halls, outli...

Maintaining healthy nutrition at school

By Karen Podorefsky

February 6, 2013

Filed under Columns, Opinion

After a couple of weeks back at school, some find that their diet starts to get lazy. You are going from class-to-class and you need to grab something fast, so it is easy to go for the quick comfort foods or something you can...

Five Steps to Better Body Confidence

By Stephen Margelony-Lajoie

September 10, 2012

Filed under Arts & Living, Lifestyle

The fashion industry is constantly bombarding consumers with images telling them how they should live their lives and what they’re supposed to want. The multi-billion dollar industries that control our media wouldn’t be making...

10 Better-for-You Late Night Snacks

By Malea Ritz

September 28, 2011

Filed under Archives, Arts & Living, Food & Drink

After a long tedious day of classes and hours of reading endless pages from dull textbooks, the hunger begins to creep in. Since it is late at night, few options are provided for satisfying a growling stomach. While it is easy...